加圧トレーニング Bamboo

Kaatsu Training Bamboo is a fitness gym on the third floor of the Morisawa Building at 6-15-16 Sotokanda, about a one-minute walk from Suehirocho Station's exit 4 and an eight-minute walk from Akihabara Station. Run by owner Taketo Takeuchi, it specialises in kaatsu, the blood-flow-restriction training method invented in Japan. The gym offers kaatsu training alongside interval training and kickboxing exercise for diet-friendly mitochondrial-building workouts, with single sessions from 4,000 yen. Opening hours run from 10:00 to 22:00 by reservation, closing on public holidays, and the gym shares updates on Instagram and LINE. It suits those wanting efficient, low-load strength and diet training with personal guidance in Akihabara. Official: https://ktb-tr.com

末広町駅近くの森沢ビル3階にある加圧トレーニングジム。